BENTfork

Eat. Drink. Play. Yep, we’re down for that. Freshwater’s BENTfork cafe is all about treating their health-focused customers with delicious, organic meals that will make you feel better from the inside-out. Paleo diet-minded? This cafe will have what you’re after, and if you’re into all-day breakfasts, you’re covered too.

Sourcing their ingredients from local and organic produce, BENTfork’s owner Leanne Thomas has gained plenty of momentum from regulars who support the raw food revolution. Providing healthy alternatives to the usual sugar-loaded, dairy-dense, gluten-packed, baked category of desserts, BENTfork sells raw and gluten free treats using dates, cacao, coconut oil, agave, nuts, chia seeds, quinoa, berries, plenty of fruit essentially – everything natural, you’ll find it here, and you get it packed into a powerful superfood snack, drink or meal.

BENTfork cafe

Sourcing their ingredients from local and organic produce, BENTfork Cafe provide a healthy alternative, even selling raw and gluten free treats

With an holistic approach to clean eating, BENTfork aims to cleanse souls through a proper approach and preparation of food, improving diets by consuming food that have come in their most natural state. The hottest cafe in the Freshwater Village, BENTfork sells great coffee and now stock green tea kombucha, which is singlehandedly the best thing you could give your body.

Oh, and also make sure you try their cold-pressed juices – this really does sit alongside kombucha as a body tonic too! Colourful, vegie-laden salads, Asian ‘slaw, chia seed puddings, gourmet muffins, soft shell crab wraps, the list goes on…there is a foodie heaven, and it’s luring us all to BENTfork!

Look at the menu and you’ll fall in love, we did. Rug up, get on down to Freshwater and relish in some quinoa, almond and ricotta pancakes, eggs Benedict and a cold-pressed juice. Revitalise your body with a health-kick, it’s never too late!

The BENTfork website is coming soon, so make sure you check out their Facebook page for updates, and Instagram to feed your eyes!

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Nicole Knuckey

by Nicole Knuckey


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Map TEL | (02) 9519 9922